The author uses the mountain to explain how all the imperfections, experiences, insecurities, and hardship you’ve faced so far built up in time and formed your personal challenge that you must overcome in order to grow. This book is about self-sabotage.Why we do it. 2 stars because some beginners on the topic might be inspired to read more on it. The Mountain Is Youby Brianna Wiestfocuses on the block between you and the life you want to live. Read 1,385 reviews from the worlds largest community for readers. The narrator tries too hard to be “joyous” and it shows. I could barely finish it also because of the annoyance that the voice caused (but I can never just put a book down after starting). This book is a pure, undiluted “motivational speaker” book, in the worst sense. If that’s not bad enough, I can clearly hear her mixing the book the Vortex by Abraham Hicks into her writing, which should be identified as a teaching school if it’s used. The fist half of the Mountain is You is an oversimplified version of Atomic Habits word for word with no research or supporting materials. Apart from that, my previous book on Audible was the Atomic Habits. This is why we resist efforts to change, often until they feel completely futile. Coexisting but conflicting needs create self-sabotaging behaviors. Why we do it, when we do it, and how to stop doing itfor good. Because if you’re over 20 it is generally a universal experience to go through the things the author describes in the book and find your own unique way to deal with it. Reviews (0) This is a book about self-sabotage. The only reason I can think of why this book is overly hyped is lack of basic life experiences.
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